TRACK & FIELD

Coordinator: Rudy Dillard

Awards: Gold, Silver and Bronze medals will be presented to the top three finishers in each event.

Shot Weights
9-10’s         11-12’s         13-14’s         15-18’s         19-29’s         30-39’s
Fem. 6 lbs.   Fem. 6 lbs.    Fem. 6 lbs.     Fem. 4 Kg.    Fem. 4 Kg.    Fem. 4 Kg.
Male 6 lbs.   Male 6 lbs.    Male 4 Kg.     Male 12 lbs   Male 16 lbs.  Male 16 lbs.

40-49’s       50-59’s         60-69’s         70-75’s         76-80’s          80+
Fem. 4 Kg.  Fem. 3 Kg.    Fem. 3 Kg.     Fem. 3 Kg.         Fem. 3 Kg.    Fem. 3 Kg.
Male 16 lbs Male 6 Kg      Male 5 Kg.    Male 4 Kg.         Male 4 Kg.    Male 4 Kg.

Discus Weights
13-14          15-18            19-29             30-39           40-49
Fem. 1 Kg.  Fem. 1 Kg.     Fem. 1 Kg.     Fem. 1 Kg.    Fem. 1 Kg.
Male 1 Kg.  Male 1.6 Kg.   Male 2 Kg.    Male 2 Kg.    Male 2 Kg.

50-59          60-69             70-75             76-80          80+
Fem. 1 Kg.  Fem 1 Kg.      Fem. 1 Kg.      Fem. 1 Kg.   Fem. 1 Kg.
Male 1.5 Kg. Male 1 Kg. Male 1 Kg.      Male 1 Kg.  Male 1 Kg.

Hurdle Heights and Distance
11-12                     13-14                    15-18                     19-29
Fem. 80M 30"       Fem. 100M 33"     Fem. 100M 33"     Fem. 100M 33"
Male 80M 30"       Fem. 200M 30"     Fem. 300M 30"     Fem. 400M 30"
Male 110M 36"     Male 110M 39"     Male 110M 42"
Male 200M 33"     Male 300M 36"     Male 400M 36"

30-39                    40-49                     50-59                     60-69
Fem 100M 33"     Fem 80M 30"        Fem 80M 30"         Fem 80M 30"
Male 110M 39"    Male 110M 39"     Male 100M 36"      Male 100 M 33"

70-75                    76-80                     80+
Fem 80M 30"       Fem 80M 30"        Fem 80M 30"
Male 80M 30"      Male 80M 30"       Male 80M 30"

Event Codes - Saturday Events:
 Sub-Bantam                 Bantam                 Midget                 Youth
  8 & under                     9 - 10                     11-12                     13-14 
            M             F            M             F             M             F             M           F
100M  TF 100    TF 101        TF 200    TF 201       TF 300   TF 301         TF 400    TF 401
200M  TF 102    TF 103        TF 202    TF 203       TF 302   TF 303         TF 402    TF 403
400M  TF 104    TF 105        TF 204    TF 205       TF 304   TF 305         TF 404    TF 405
800M  TF 106     TF 107       TF 206    TF 207       TF 306   TF 307         TF 406    TF 407
1500M --------  ------           TF 208    TF 209       TF 308   TF 309         TF 408    TF 409
Hurdles--------     --------      --------     --------    TF 310   TF 311         TF 410    TF 411
                                                                      (80/30") (80/30")     (110/36") (100/33")
Hurdles-------     --------       --------     --------     --------     --------    TF 412      TF 413
                                                                                                    (300/33") (200/30")
Lg Jmp TF 114     TF 115     TF 214   TF 215        TF 314     TF 315       TF 414      TF 415
High Jmp-------     --------   TF 216   TF 217         TF 316     TF 317      TF 416      TF 417
Shot Put  -------    -------    TF 218   TF 219         TF 318     TF 319      TF 418      TF 419
Discus ------    --------            --------    --------     --------      --------  TF 420      TF 421
Relay
4x100--------    --------       TF 222   TF 223         TF 322      TF 323    TF 424        TF 425

Sunday Events:         Scholastic                     Collegiate                     Sub-Masters
                               15-18                              19-29                                30-39
                            M             F                     M             F                       M             F
100M                TF 500    TF 501             TF 600    TF 601              TF 700    TF 701
200M                TF 502    TF 503             TF 602    TF 603              TF 702    TF 703
400M                TF 504    TF 505            TF 604    TF 605               TF 704   TF 705
800M                TF 506    TF 507            TF 606     TF 607             TF 706    TF 707
1500M              TF 508     TF 509            TF 608     TF 609            TF 708   TF 709
Hurdles           TF 510      TF 511            TF 610    TF 611              TF 710   TF 711
                         (110/39") (100/33")    (110/42") (100/33")      (110/39") (100/33")
Hurdles            TF 512   TF 513             
                        (300/36") (300/30")          
Long Jump       TF 514   TF 515             TF 614      TF 615              TF 714     TF 715
High Jump        TF 516   TF 517             TF 616     TF 617               TF 716     TF717
Shot Put           TF 518  TF 519             TF 618     TF 619               TF 718     TF 719
Discus               TF 520   TF 521            TF 620     TF 621              TF 720    TF721
Relays
4x100              TF 522  TF 523              TF 622    TF 623                TF 722     TF 723
Triple Jump       TF 524 TF 525               TF 624    TF 625                TF 724    TF 725

Masters
40-49                    50-59                        60-69                    70-75
                       M          F                M         F                    M          F              M        F
100M              TF 800 TF 801       TF 900 TF 901          TF 940 TF 941    TF 970 TF 971
200M              TF 802 TF 803       TF 902 TF 903          TF 942 TF 943    TF 972 TF 973
400M              TF 804 TF 805       TF 904 TF 905          TF 944 TF 945    TF 974 TF 975
800M              TF 806 TF 807       TF 906 TF 907          TF 946 TF 947    TF 976 TF 977
1500M            TF 808 TF 809       TF 908 TF 909          TF 948 TF 949    TF 978 TF 979
Hurdles          TF 810 TF 811       TF 910 TF 911          TF 950 TF 951    TF 980 TF 981
                    (110/39") (80/30") (100/36") (80/30")      (100/33") (80/30") (80/30") (80/30")

Lg Jmp            TF 814  TF 815      TF 914 TF 915          TF 954 TF 955     TF 984 TF 985
High Jmp         TF 816 TF 817       TF 916 TF 917          TF 956 TF 957     TF 986 TF 987
Triple Jmp        TF 818 TF 819       TF 918 TF 919          TF 958 TF 959     Tf 988 TF 989
Shot Put         TF 820 TF 821       TF 920 TF 921          TF 960 TF 961     TF 990 TF 991
Discus             TF 822 TF 823       TF 922 TF 923          TF 962 TF 963     TF 992 TF 993

                                       76-80                                 80+
                                   M            F                           M              F
100M                        TF 001     TF 011                  TF 021     TF 031
200M                        TF 002     TF 012                  TF 022     TF 032
400M                        TF 003     TF 013                  TF 023     TF 033
800M                        TF 004     TF 014                 TF 024     TF 034
1500M                      TF 005     TF 015                 TF 025     TF 035
Hurdles                    TF 006     TF 016                 TF 026     TF 036
                             (110/39") (80/30")                (110/39") (80/30")
Lg. Jmp                     TF 007    TF 017                 TF 027      TF 037
High Jmp                  TF 008    TF 018                 TF 028     TF 038
Shot Put                   TF 009     TF 019                TF 029      TF 039
Discus                      TF 010     TF 020                TF 030      TF 040

                                                             3K                                      10K
Race Walk                             Male         Female             Male             Female
Junior (19 & Under)              TF 850      TF 851              TF 964           TF 965
Open (20-39)                       TF 852       TF 853             TF 952            TF 953
Masters (40 & Over)             TF 854       TF 855             TF 966            TF 967

One Mile Run
TF 999

Schedule of Track & Field Events
Saturday, July 18, 2009
9:00 AM                     Shot Certification
                                    Discus Certification
9:30 AM                     Field Events:                     Bantam, Midget, Youth
12:30 PM   Running Events (All Finals)
                            80 Meter Hurdles              Midget
                                   100 Meter Hurdles           Girls
                                   110 Meter Hurdles            Boys
                                   100 Meter Dash                Sub-Bantam, Bantam, Midget, Youth
                                   1500 Meter Run                Bantam, Midget, Youth
                                   4x100 Relay
                                   400 Meter Dash                Sub-Bantam, Bantam, Midget, Youth
                                   200 Meter Hurdles            Youth
                                   800 Meter Run                   Sub-Bantam, Bantam, Midget, Youth
                                   200 Meter Dash                 Sub-Bantam, Bantam, Midget, Youth
                                   One Mile Fun Run

Sunday, July 19, 2009
8:00 AM                      3K and 10K Race Walk
9:00 AM                       Shot Certification|
                                      Discus Certification
9:30 AM                       Field Events                              Scholastic, Collegiate, Open,
                                                                                           Sub-Master, Master
12:30 PM            Running Events (All Finals)
                                       100 Meter Hurdles                  All Divisions
                                        110 Meter Hurdles                  All Divisions
                                        100 Meter Dash                      All Divisions
                                        1500 Meter Run                      All Divisions
                                        4x100 Relay                             M+F Scholastic, Collegiate
                                        400 Meter Dash                       All Divisions - Run in sections on
                                        300 Meter Hurdles 30"            Female Scholastic
                                       300 Meter Hurdles 36"            Male Scholastic
                                       800 Meter Dash                       M+F Scholastic, Collegiate, Open
                                       200 Meter Dash                      All Divisions

For more information: Contact Virginia Amateur Sports, Inc. at 540-343-0987 or 800-333-8274 (VA Only)