| 5K Run | ||
| Overall Female Winners | ||
| 1. Kristen Hagen | Blacksburg | 18:14.3 |
| 2. Catherine White | Roanoke | 19:28.3 |
| 3. Julie Hayden | Ashburn | 20:07.0 |
| Women 10 & under | ||
| 1. Briana Sutton | Williamsburg | 29:16.7 |
| Women 11 to 14 | ||
| 1. Kate Matthews | Roanoke | 24:26.2 |
| 2. Jessica Burke | Ewing | 26:24.5 |
| 3. Jennifer Burke | Ewing | 27:28.5 |
| Women 15 to 19 | ||
| 1. Hannah Barrow | Blacksburg | 20:14.9 |
| 2. Hannah Roller | Lynch Station | 20:26.3 |
| 3. Ashley Armistead | Forest | 20:35.9 |
| Women 25-29 | ||
| 1. Stacie Crumpacker | Roanoke | 20:38.1 |
| 2. Sharene Duncombe | Roanoke | 28:25.9 |
| 3. Christy Towers | Radford | 29:18.6 |
| Women 30 to 34 | ||
| 1. Anne Wienke | Roanoke | 22:50.3 |
| 2. Susan Jones | Blacksburg | 24:07.5 |
| 3. Missy Schmidt | Rocky Mount | 25:32.5 |
| Women 35 to 39 | ||
| 1. Cindy Bocanegra | Roanoke | 28:50.3 |
| Women 40 to 44 | ||
| 1. Julie Tisone | Lexington | 23:16.7 |
| 2. Kathy Laing | Fairfax Station | 26:39.6 |
| 3. Kim Pendelton | Roanoke | 27:46.8 |
| Women 45 to 49 | ||
| 1. Catherine Lee | Culpepper | 27:33.1 |
| Women 50 to 54 | ||
| 1. Margaret Staurt | Independence | 28:27.6 |
| 2. Paula Stanley | Radford | 33:01.4 |
| Women 55 to 59 | ||
| 1. Linda King | Roanoke | 29.11.1 |
| Women 60 to 64 | ||
| 1. Sharon Myers | Blacksburg | 24:41.3 |
| 2. Lynn Wolf | Ridgeway | 25:41.8 |
| Overall Male | ||
| 1. James DeMarco | Blacksburg | 16:20.6 |
| 2. Lee Bradshaw | Roanoke | 16:43.0 |
| 3. Thomas Maguire | Roanoke | 17:02.2 |
| Male 10 & Under | ||
| 1. Braden Sutton | Williamsburg | 27:36.4 |
| Male 11 to 14 | ||
| 1. Michael VanDerwerker | Bedford | 25:22.1 |
| Male 15-19 | ||
| 1. Shane Ferguson | Buena Vista | 17:17.8 |
| 2. Scott Call | Blacksburg | 17:35.2 |
| Male 20-24 | ||
| 1. Randy Horner | Hopewell | 17:58.4 |
| 2. Matt McDowell | Roanoke | 23:48.4 |
| Male 25-29 | ||
| 1. William Wall | Roanoke | 18:45.5 |
| 2. David Sellars | Hardy | 19:07.9 |
| 3. Matthew Wright | Roanoek | 19:50.6 |
| Male 30-34 | ||
| 1. Joseph Moon | Thaxton | 18:13.2 |
| 2. James Ingrassia | Christiansburg | 22:13.4 |
| 3. Byron Moore | Roanoke | 23:53.2 |
| Male 35-39 | ||
| 1. Jim Benton | Riner | 18:37.6 |
| 2. John Williams | Salem | 19:36.5 |
| 3. Mark Joyce | Bassett | 19:57.4 |
| Male 40-44 | ||
| 1. RJ Scott Jr | Bassett | 18:54.9 |
| 2. David Little | Lynchburg | 19:04.1 |
| 3. Ray Rego | Roanoke | 19:39.7 |
| Male 45-49 | ||
| 1. Dave Lenox | Fairfax | 20:47.0 |
| 2. John Timmerman | Fredericksburg | 21:41.9 |
| 3. Jeff Rutig | Roanoke | 22:12.0 |
| Male 50-54 | ||
| 1. Ronald Rogers | Riner | 19:54.6 |
| 2. Mike Lupis | Fairfax | 21:57.9 |
| 3. Marion Childress | Roanoke | 22:39.8 |
| Male 55-59 | ||
| 1. Harry Helton | Covington | 22:33.3 |
| 2. Frank Longaker | Roanoke | 23:28.6 |
| Male 60-64 | ||
| 1. Mike McFadden | Blue Ridge | 24:06.4 |
| 2. David Leffell | Roanoke | 27:12.5 |
| Male 65-69 | ||
| 1. Ray Myers | Blacksburg | 21:24.4 |
| 2. Maurice Earles | Goodview | 31:33.4 |
| 3. John Billingslea | Lynchburg | 32:50.4 |
| Male 70 and over | ||
| 1. James Hart | Goodview | 26:56.5 |